Here are some fenugreek seeds hair packs which will make your hair healthy and lustrous:
You can soak a tea spoon of fenugreek seed in a glass of boiled water at night. Filter this methi water and drink it empty stomach every morning. It will help in reducing your hair fall.
Prepare a herbal and organic hair growth tonic using fenugreek seeds. Boil some fenugreek seeds and soak them in pure coconut oil overnight. Then filter this oil and massage into your scalp for 15 minutes. You can apply this mixture thrice a week to make your hair shiny and thick, preventing hair loss too.
You can make an alternative shampoo using the left over soaked seeds. Make a paste these seeds and cooked black bean .Apply the paste on your hair at least twice a week to reduce hair fall .This will also add volume to your hair.
Fenugreek seeds can be used as a conditioner. Make thick paste of soaked fenugreek seeds by adding a little water. Apply this hair mask on hair and wrap your hair.
The mask can be little messy but you will be delighted to see the amazing results.
FOOD FOR FEVER
Fever is classified as a medical sign where there is a noticeable increase in body temperature. Children are in the higher risk group while healthy adults have a significantly lower risk. Fever is normally mild but it can sometimes be life threatening. Fever is not a sickness in itself but rather a reaction of the immune system to ward off another disease affecting the body. Following a proper diet is very important for a quick recovery. Following a proper diet not only help to treat the condition but also strengthen the body. Here are some diet guidelines that you should keep in mind when suffering from fever:
Keep your diet light and healthy
You should drink lots of water even if you don’t feel like drinking it. You can have luke warm water to keep the body hydrated
You should avoid red meat and prefer vegetarian food
Take foods rich in Vitamin C and E
Strictly avoid junk foods
You should avoid cold food items like ice-cream
Stay away from oily and fried foods
You not take carbonate drinks. Also avoid smoking and alcohol.
Decrease your caffeine intake in order to maintain the functioning of the immune system
Take fluids like fruit or vegetable juices, herbal teas and vegetable soups.
If the fever is accompanied with diarrhea soft foods like khichri, soft boiled eggs, steamed vegetables, porridge and yogurt should be given to the patient.
Gastroenterology and Gastroenterologist
Gastroenterology is a branch of science dealing with the disorders of the digestive system. Physicians practicing in this field of medicine are called gastroenterologists. This type of branch is concerned with the diseases affecting gastrointestinal tract, which includes the organs from mouth to anus, along with the alimentary canal. If you are suffering from any digestive disorder consult a renowned gastroenterologist in Delhi for the proper diagnose and treatment.
For more information please visit : Fenugreek Seeds for Hair, Food for Fever, Gastroenterologist in Delhi
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